Freedom from desire leads to inner peace.
– Lao Tse
For all of our lives, we feel something is missing and we chase our dream to make money, fall in love, get a college education, get married, buy house, have kids and so on and yet something remains unfulfilled in many people. That something is peace or we can say mental peace that comes with time.
What Does Peace Mean to You?
Peace is kind of inner sense calm where nothing from outwardly bothers you and you are at peace with your self and world. Peaceful heart should be free from worries, jealousy and boosting. It is inner calm and balance where nothing is overly sad or overly happy. That is what it means to me, while I am long way from achieving this feat, I am trying.
When I gave up my six figure job over 7 years ago, I had thought it was a beginning of my journey to find meaningful purpose and peace within myself. I have read many books, visited websites, attended a few talks and I found some great gems and some that were not worth my time.
I want to share top peace related books for those you might be interested, as not all books are created equally and some books can change your life and belief system in good way and some you wished you can get your wasted time back.
Here are my top peace related books, so you do not have to do trial and error to find motivational reading.
Top 5 Must Read Books on Peace:
This list is based on what I have read out of thousands of books that I have read. I am book worm and love reading in my spare time. I happen to be very fast reader too, so sometimes I have to and like to re-read books that are truly inspiring. This list is in random order;
This book has written by Dr. Wayne W. Dyer, who has written many books on self development, and has appeared in many television and radio shows such as The Today Show, The Tonight Show, and Oprah. I usually stay away from trendy things so I had not read any of his books, until a friend of gave me her copy to read it. It is simply great and shares 10 (not so much) secrets to have inner peace.
The book is about 158 pages, that reveals 10 basic steps or principles of changing the perception or outlook in our life. It is simple, although it is about peace, happiness comes along with it. Some of the secret focuses on having an open mind, avoiding weak thoughts, attach to nothing and gaining wisdom to forget your own history, treat yourself as you like to be and so on. I like how the each chapter he starts with simple yet profound quotes that makes a perfect sense.
This book is easy read in one lazy afternoon and shows many ways to bring peace, positivity and happiness all in rolled in one. One issue I have with this book is that Dr. Dyer does not show how to change certain behavior, I think he assumes that reader already knows how to do it. Being happy or bringing peaceful mind is certainly long journey that can not be achieved in one day. This book sure bring one step closer to finding inner peace.
This is amazing book by my favorite author Dale Carnegie. I had first read it in teen years but easily forgotten in my busy teen life. It was not until, I took a Dale Carnegie leadership Workshop early in my career and then I begin co-teaching the workshop as an assistant, I truly realize how powerful this book and its message is.
You may think this is worry book, why it is in peace section? Without letting go of worry, we can not be at peace and believe me after reading and re-reading this book again, you will find peace as you let go of some of silly concerns and worries that we all tend to have.
Book begins with “Those who don’t know how to fight worry, die young.” If you have read How to Win friends by Dale you will know, this book has same good old common sense, interviews with famous people, heartfelt advice and solutions. He does not teach you, he makes you feel like we are learning together, without making you feel guilty and silly over our worries and concern. This book is must for many home library, it is in mine.(Amzn.)
This is written by Thich Nhat Hanh, whom I had not known much about until I started reading Zen Habits. He recommended this book, so I had to go get and read it. This book really spoke to my inner calm and encouraged mental inner peace. We are looking for peace and happiness outward, no wonder we do not find it. Peace and happiness comes from within us, once we remove the clutter from our life, and mind.
Modern living has made us lose touch with our true self and peace within us. Thich Nhat Hanh is Zen Master, author and spiritual master who shows us how every moment can be turned in positive instead of annoying one. For him a ringing phone can be a signal to call us back to our true selves. According to him even dirty dishes, traffic lights are process to keep our conscious to stay alive to present reality. So, next time, you are stuck at red light, sit back and smile….One thing I like about this book’s method is, that process starts where-ever you might be, if I am with a toddler in kitchen, I can still get deep meditative presence and I like that. He also shows, how to increase awareness through conscious breathing which is huge step towards inner joy. World around has its beauty and its horrors but we can still find stillness and peace, this book makes me optimistic and it will do similar thing to you. (Amzn.)
Why food book in peace section? It is because it is true that we are what we eat, really! Food is our most intimate and telling connection both with the living natural order, being compassionate with earth and with our living cultural heritage . By eating the plants and animals of our earth, we literally incorporate these principles.
Doctor Will Tuttle’s World Peace Diet is unlike any other “diet book” that you will ever read. Diet Books such as Dr. Atkins, The South Beach Diet attempt to give the reader guidance on how to lose weight. However, they fail to spell out the psychological health, ethical, environmental, and spiritual implications of their guidance. The World Peace Diet suggests how we as a species might move our consciousness forward so that we can be more free, more intelligent, more loving, and happier in the choices we make. Make peace with earth and our body and eat diet that is good for us, earth and other living beings so that we can be in harmony and at peace.
This book was strongly recommended by elderly uncle about 2 years ago, when we were without any income and little P was having lot of health and breathing issues. Trying to find silver lining between unemployment and sick child was tough to say the least. At the moment, I could not see how any reading will help someone in my situation and I sure did. I wished I had read it sooner.
Peace of Mind spiritual healing is based on the premise that no one can be truly healthy unless their mind, body and psyche are indeed operating in one sympathetic unit. This book promotes that it is not enough to alleviate physical symptoms of illness or injury; to be completely healed one must also address the mental and spiritual symptoms as well. This is great book for depression, mental well being. Even though I do not believe in black magic, spiritual attacks, evil eyes, and curses, this book also touches upon these topics as well.
I have tackled depression and anxiety both and now I know that to live a healthy life, stress free, we need to keep the body and spirit in sync. This book offers a simple guide to achieving peace and tranquility for the soul in a step by step guide: Signs – Diagnosis, Healing – Treatment, Protection and Purification.
May Peace Be With You!
Also Check out Peace Quotes
Various Peace Symbols: