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101 Changes: Change 20 – Healthy Eating Made Easy

by ZenGirl | Feb 28, 2014 | Cooking, Health & Food, Lose Weight, Self Improvement

If we try to make huge changes, it is often difficult sustaining it and we have sense of  failure but small changes made slowly becomes habits if done over and over for 21 days. I am writing a series of posts about small changes we can make it our life to make our...

101 Changes: Change 13- Reduce Eating At Fast Food Places

by ZenGirl | Feb 29, 2012 | Health & Food, Save Money

I am writing a series of 101 small changes that we can make to make the quality of our life better and build and lead a more happier life that is in tune with our heart and mind. These are small changes that I have made and am working on right now, so I know they are...
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