Zen Balance

Many times simplest things can bring smile and happiness in us. If you think back on times in your own life, you will realize that many of these happy memories has nothing to do money or things money can buy. Best things in life are not things, and costs nothing. There are few simplest...
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Do you know your own personal, core values? We all have values, deep down in us, however sometimes we may not be aware of these values. Some times we may take steps based on our perceived values and we feel unhappy or feel something is not right, that is because we may not have...
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I have been blogging at Heart and Mind about 9 months (8 months on blog spot and one month on my own domain) at snail’s pace. Recently someone asked, how come I do not post every day.  I said I am into “slow blogging” jokingly, not knowing how much time we can spend doing...
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“There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.” by Swami Sivanand Have you seen someone who have it all, such as luxury cars, nice 2 story house, seemingly happy marriage, obedient kids and great job? Have you been to friend’s house to find a...
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Many of our lives are intermingled with internet and everything that comes with it such as blogs, information sites and emails. Imagining life without emails seem impossible. How did people communicated without emails before? Many of us have more than one email accounts (as many of them are free to get) and they are...
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Past few weeks have been very overwhelming for me due to various stuff happening around me and our household. It is similar to many of you, when life throws us a unexpected curve ball and we do not know where to turn and we often feel stuck and overwhelmed. For me, Little P is...
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My mom and my grandfather both are published authors and poets. I too write short stories, novels and poems when I am at my creative best. Although none of my fictional work has been published, and that is because of my own fear of rejection, a incident that happened to me in past. When...
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Somehow, happiness eludes some of us, of life gives lemons sometimes no matter how hard we work. Sometimes, all we need is little encouragement, little inspiration and motivation to nudge us going bit forward and we all deserve it, don't we?
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