Zen Balance

zen mind, calm mind, happy heart, peaceful, being content, religious, spiritual, yoga, meditation. compassion, kindness, charity

How to Handle Life Setbacks : 7 Tips for Stress Free Living During Stressful Event

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How to Handle Life Setbacks : 7 Tips for Stress Free Living During Stressful Event

Photo Source: Brittany Bush It’s not true that life is one damn thing after another; it is one damn thing over and over. Edna St. Vincent Millay (1892 – 1950) Only thing predictable about life that it is unpredictable We can plan for our lives, when to get married, when to have kids and...
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Posted in Productivity, Simplicity, Zen Balance | 16 Comments »

Are You Stuck? 21 Ways to Feel UnStuck and Change Your Life

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Are You Stuck? 21 Ways to Feel UnStuck and Change Your Life

Have you ever felt stuck in life? No matter what you do, your life is not moving in right direction and it just feels stuck in a rut? Believe me I have been there often. You can read many self help books, find a career or life coach, but unless we are ready to...
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Posted in Learning, Self Improvement, Zen Balance | 9 Comments »

Car-Free or Car Owner? : Finding A Happy Middle Ground

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Car-Free or Car Owner? : Finding A Happy Middle Ground

There has been lot of discussion about going car free and its benefits. Many of people are interested in being minimalist and saving environment are saying that going car free is one of the best way to do it. I agree, being car free is good thing for saving money, saving environment and also...
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Posted in Misc. Interesting, Zen Balance | 15 Comments »

Meaningful Happy Holidays From Heart, Not Wallet

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Meaningful Happy Holidays From Heart, Not Wallet

If you ask anyone out of USA about “Black Friday Shopping” and most people will not know this phenomenon or understand its frenzy. Black Friday is day after US Thanksgiving as one of the biggest shopping day. Now, they are starting similar trend in Canada, Australia and UK with little success so far. Black...
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Posted in Relationships, Self Improvement, Zen Balance | 30 Comments »

Giving Thanks: How Gratitude Can Improve Your Life

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Giving Thanks: How Gratitude Can Improve Your Life

We as an Indians just celebrated festival of Diwali last month, which is Major Hindu Indian festival celebrated through out India. Living in USA also means, we also celebrate other festivals such as Thanksgiving, and Christmas. Holidays makes many of us in festive, generous mood and I can feel the festivities, parties and business...
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Posted in Relationships, Self Improvement, Zen Balance | 45 Comments »

How To Be Happy? : Quotes By Wise People

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How To Be Happy? : Quotes By Wise People

All of us want to be happy and many times are looking for happiness in wrong place, including myself. Here at Happy Heart and Mind , I am always looking for ways to make heart and mind happy by finding a balance between our heart and mind. I am sure you do that too....
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Posted in Self Improvement, Zen Balance | 39 Comments »

Enlightment: An Awareness and Understanding

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Enlightment: An Awareness and Understanding

Knowing others is wisdom; Knowing the self is enlightenment; Mastering others requires force; Mastering the self needs strength. - Lao Tzu What does Enlightenment mean to you? One of the Enlightenment is well known philosophical movement of the 18th century that emphasized the use of reason to scrutinize previously accepted doctrines and traditions and...
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Posted in Learning, Zen Balance | 44 Comments »

Are we honest with family and friends?

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Are we honest with family and friends?

Are we honest when it comes to talking to our close friends and family? Do we have time to talk issues that are close to us and listen honesty from others? I believe, most of us like to connect, but often time we are too busy with our daily lives.  Moreover, many times, we...
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Posted in Relationships, Zen Balance | 24 Comments »