Barefoot Running: Fad or Great?

I like to walk bare foot on soft grass around my house, and have walked barefoot in garden often time, but sometime going barefoot, means getting splinters or hurt where there are thorns or pebbles around. The very first time I heard about barefoot shoes was last year...

Life Lessons: A Free ebook from 108 Bloggers

I am happy to share another free ebook to Heart and Mind readers today. Last year I contributed to Abubakar Jamil’s Life Lessons Series where many bloggers participated, sharing life lessons they have learned so far. I had so many lessons learned (and still...

10 Easy Ways to Earn More Money

Right now in down economy and lay off from jobs, many people are looking to earn bit more money to stretch their budget bit further.  I am sure many of us know of these tips, these certainly are not new or invented now; our grand parents and great grand parents before...

Easy Ways to Save Money For Everyday Expenses

Life has taught me many things. Last few months have been busy with various things going on in my life. Dust still has to settle, but we must keep trying to bring our life back in to balance slowly as possible. I wrote about 6 key area of balance for everyone’s...