What are similarities between health and wealth? Except, all of us want it, and worry about it when we lose it. I suppose, they also could be used in a rhyming poem :-). I have finally come learned a lesson in my life that health is true wealth . There is much in common between health and wealth than it meets the eye. How so? Let’s explore.

For example, for wealth, we must earn more than we spend and for health, we must burn more calories than we eat. However, most of us are failing to do either and are suffering because of widely available cheap consumer goods and cheap unhealthy food, we tend to overspend and overeat. A lose-lose scenario for sure.

In addition to, if we have health problems, medicines, doctor’s visits, hospital bills can cause drainage of our money in big way. Medical bills are number one reason , people in USA file for bankruptcies. And if we have lot of debts so collection agency and creditors are calling day and night causes us to lose a sleep, not only that but also, it can causes other health problems such as headaches, insomnia, indigestion and depression etc,.

In order to be free, we need to pay off debt, we will need to make a serious plan and follow through each steps. Paying minimum on card will not get us out of debt fast enough, we have to pay every extra pennies towards debt to be free of burden. Similarly, if we are planning to lose extra few (or a lot) of pounds, we will need a healthy eating and exercising plan. Starting small is good, however each extra steps will speed up the the final result. As every extra penny towards debt has same effect as walking extra steps to lose weight.

We can not really enjoy one without other. For example, a wealthy person who is very sick, can not make his/her disease go away, no matter how much money he/she willing to spend for it. However, A poor but healthy person has a possibility of being happy though. That is why, I will choose health over wealth anytime. As philosopher Virgil has said “Greatest wealth is health”. But sure does not hurt for us to have both, and that should be the our goal.

How to you stay healthy and wealthy? What works for you?

See : We are what we eat.

Zengirl

Photo source: Comstock, Getty Image